Work and personal life

Hi everyone! Many had a situation when constant thoughts about problems interfere with their work. If these are isolated cases, this is one thing, really bad, when this state of affairs has become the norm. Your work and family matters will suffer. So, if you feel that you have a conflict of work and personal life - you need to start solving this problem.
I want to give 5 advice how to divide work and personal life. So, let's start)))
1. Rule one - at work you focus only on work, and at home only on household matters. Gradually you will learn to control your thoughts. You should not have the question "work or personal life"? And work, and personal life, but all in due time.
2. Make sure that no one at home distracts you with your calls during your working hours.
3. Do you have the habit of putting all your work in the diary? Well, now start the same for household chores. So you will not forget anything and you will not have to do it in a hurry or regret the forgotten business right in the workplace.
4. Trouble in love affairs? Cover yourself with work, it will help you to distract. In addition, a job well done improves mood and self-esteem.
5. Do not get romance at work. Work and personal life should not merge into one. At a minimum, it will distract you from work, taking a lot of time and effort. In addition, your detractors will be against you a serious trump card.
And finally, I want to say that the correct distribution of personal life and work will help you in maintaining your inner balance and harmony. Good day!)